7-Day Menu Planner
Available for print / Web / mobile
Nutrition consultant and TV personality Susan Nicholson’s weekly 7-Day Menu Planner is a reader favorite because it gives them great ideas for meals and gives them more free time. The 7-Day Menu Planner provides your readers with a practical guide for meal plans and recipes that emphasize nutrition, taste, budget and ease of preparation. The menus are always practical, offering tasty, timely solutions to our busy lives. The 7-Day Menu Planner lets you spend less time in kitchen and more time with your family.
Description
Susan Nicholson
Nicholson_susan_co
Making the Menu Blog
Official 7-Day Menu Planner Site
7-Day-Planner-Dummies
Susan Nicholson is a columnist, speaker, cookbook author and a consultant in the area of food and nutrition. Her weekly syndicated column from Andrews McMeel Syndication, the 7-Day Menu Planner, is a practical, quick, healthy eating guide for budget-minded families. Nicholson’s columns appear in newspapers with total circulation of 2.7 million.
Known for her humorous, down-to-earth style and creative, healthy recipes, Nicholson has appeared more than 125 times on Atlanta network television and on CNN and the Discovery Channel. She also has participated in many radio and newspaper interviews.
The “7-Day Menu Planner” began in the Atlanta Journal-Constitution in 1995. Before Nicholson began writing the column, she owned and operated a microwave specialty store and cooking school. She attended La Varenne Ecole de Cuisine in Paris. Her book, Save Your Heart With Nicholson — Six Easy Steps to Cooking Delicious Healthy Meals in a Microwave, was published in January 1991 (William Morrow & Co.). She is currently working on a new book.
Prior to her full-time culinary endeavors, Nicholson held regional sales positions with Mead Johnson’s Nutritional Division and the Marriott Corp.’s Contract Food Services Division.
Nicholson is a registered and licensed dietitian and a member of the American Dietetic Association. She is a member of the Association of Food Journalists. Nicholson also is a founding member and past president of the Atlanta chapter of Les Dames d’Escoffier.
Nicholson is a native of the Shenandoah Valley of Virginia and now lives in Atlanta.
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